Heartfit365

Revised 06/07/2015                                                    This site hosts no form of advertisement.

How sugar is absorbed by your body in cartoon form so we can all easily understand.

Craig Alexander, 5X Ironman World Champion and Dave Buzanko talk about Diet, Exercise and Quality of Life as you grow older.

We're not saying you can't have sugar...

We're asking how can we enjoy sugar in a safe and healthy way?

As a Sales Professional for over 25 years, Dave has become a leading expert in helping other Sales Professionals learn how to turn STRESS into a competitive advantage.  We need stress in our lives to grow and what Dave does better than most is turn stress from a physical and mental threat into a challenge that moves us closer to our goals. 

Heartfit Champions, Every Industry Has Them.

Jamie Oliver is an advocate for reducing childhood obesity and is teaching parents how to look for the hidden sugars in your food and exploring the consequences of not knowing.  This is a MUST WATCH documentary for every parent. Warning! You may find this upsetting to watch, but it will inspire you to become an informed consumer.

Katie Couric, Talk Show Host, News Anchor and Investigative Reporter.  Katie produced and narrated  the documentary FED UP.

The Following Brands Believe in Wellness Literacy:

Dr. Robert Lustig, specialist in treating childhood obesity and studying the effects of sugar on the central nervous system and metabolism. Director of the UCSF Weight Assessment for Teen and Child Health Program and member of the Obesity Task Force.

Dr. Yoni Freedhoff,  Medical Director of the Bariatric Medical Institute in Ottawa and author of  the Diet Fix.  In this keynote to fitness trainers, Dr. Freedhoff pitches his case for rebranding exercise as the best medicine for your health  but not as a weight loss tool.

Dr. Greg Wells, CTV Sport Science Analyst and Human Physiologist.  Assistant professor in kinesiology at the University of Toronto and an associate scientist of physiology and experimental medicine at The Hospital for Sick Children talks with Dave about making small daily changes.

In Canada, tooth decay, or early childhood caries, is the most common childhood disease, according to the Canadian Dental Association. And dental surgery, under general anesthesia, is the most common day surgery procedure at most pediatric hospitals in the country.  Click to read our position statement on sugar.

We’ve heard for years about the dangers of eating too much fat or salt. But there have never been recommended limits for sugar on Canadian food labels, despite emerging research that suggests the sweet stuff may be making more of us fat and sick.

The Canadian Heart and Stroke foundations position on sugar.

Brands who believe what we believe...

Brand Ambassadors are key influencers in a marketplace.  Market leading companies use experts such as as Dave Buzanko to help position their products to their target audience.  Dave Buzanko is an expert at helping adults gain new perspective about Wellness Literacy.  If your brand would like to join us in our mission of making Canada healthy, please consider the benefits of becoming one of our brand partners.

Inspiring Healthy, Happy Canadians